9Round 30 Min Kickbox Fitness offers 30 minute, total body kickboxing circuit workouts. Format does not require class times; you just show up and start your workout. Fitness trainers on hand to instruct and motivate you. More information at www.9round.com. 

Local area locations in Ventura County and nearby areas:

Camarillo - 2360 D Las Posas Road 805.244.5510

Port Hueneme - 547 West Channel Islands Blvd 805.946.2999