5 Point Yoga is a yoga and fitness studio offering yoga, mat pilates, dance, fitness and aerial classes located at the Malibu Country Mart, 24310 Civic Center Way, Suite E3. Their 5-point fitness and wellness plan incorporates mental wellness, physical fitness, nutrition, community and environ,ment
Visit www.5pointyoga.com or call 310.455.6681 for more information.
KO Gym at 20 North Oak Street in Ventura opened in January 2014. The gym features MMA training, Zebra mats, heavy bags, speed bags, Olympic lifting, over 20,000 lbs of Ivanco and standard plates, dumbbells up to 200 lbs, lots of cardio equipment and much more. The gym also features a 24 hour keyless entry system open 365 days a year!
For more information, visit kogymca.com, Facebook page at www.facebook.com/kogymca or call 805.419.0009.
Cardio Barre is a high energy, no impact, fat burning, muscle sculpting sensation...done at a ballet barre! This is a no impact workout. There is no punching, no kicking, no jumping up and down. Exclusively high-energy exercises that lengthen and strengthen your muscles as you burn fat.
Cardio Barre Thousand Oaks is located at 1772 E. Avenida de los Arboles, Unit Q at the Oakbrook Plaza, near the DMV. They offer morning and evening classes 7 days a week. Learn more at cardiobarre.com/studios/thousand-oaks-ca or by calling 805.492.1312.
Cardio Barre Ventura at 4255-11 Main Street. Visit cardiobarre.com/studios/ventura-ca or call 805.630.0871.
LA Fitness is located at 1760 Victoria Avenue in Ventura. It offers state-of-the-art equipment and cardio area, aerobic classes throughout the day; specialty classes, such as, Yoga, Cycling, Mat Pilates, Kickbox Cardio, Aqua Aerobics, etc., heated lap pool, Jacuzzi and saunas, personal training, babysitting and much more. For more information, visit www.lafitness.com or call 805.289.9907.
www.lafitness.com/Pages/clubhome.aspx?clubid=111&Ventura-California+GYM
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