Yoga Upstairs in Agoura Hills

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Yoga Upstairs is located at 5308 Derry Avenue, Suite K, in Agoura Hills. The studio offers classes Monday through Thursday in the areas of Hatha, Iyengar and Classic yoga. The studio has natural light, bamboo floor and a four panel yoga rope wall. We have ample props such as blankets, bolsters, blocks, sand bags and chairs. Yoga mats are also available. Come with an empty stomach, wearing comfortable, loose fitting clothes and enjoy, yoga upstairs.

More information at www.yogaupstairs.com.

iFlextrain/Fitness For Autism Gym in Newbury Park

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Located in Newbury Park at at 133 Academy Drive, iFlextrain/Fitness For Autism Gym is for children, teens and and adults with Autism Spectrum Disorder (ASD).

The gym and its team members offer those with ASD the opportunity to learn about fitness and how they can make their bodies do amazing things, making fitness a fun experience for everyone and striving to build confidence, strength, endurance and teamwork. Group classes in boxing, strength training and circuit training are offered.

To learn more, visit www.fitnessforautism.com.

Surfing L.A. Surf School - Various Locations

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Surfing L.A. Surf School teaches beginning, intermediate and advanced students (7-years-old and up). Most of our students are beginners and are able to surf after just a few lessons.

Surfing L.A. offers group (4 to 6 students), semi-private (2-3) and private lessons. Children under 14 are asked to enroll in private lessons to ensure constant supervision in the water.

Surfing lessons take place at various beaches in the area, including locations in Ventura and Malibu.  More information at www.surfingla.com or call 310.663.0661.

Ventura Dive & Sport

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Ventura Dive & Sport is the only dive center in the entire state that is totally self-sufficient in terms of offering all levels of diver-training (from beginner to instructor), an on-site heated pool and the added bonus of a state-of-the-art dive boat docked within a stone's throw!

Featuring dive classes for individuals as well as the entire family.

Ventura Dive & Sport is located at the Ventura Harbor, 1559 Spinnaker Dr, Suite 108, Ventura. More info at www.venturadive.com or 805.650.6500. Open 7 days a week.

American Martial Arts Academy in Simi Valley

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American Martial Arts Academy offers a comprehensive self-defense program by offering Taekwondo (striking), Judo (take downs) and Hapkido (grappling) as well as ground fighting techniques of Jiu-Jitsu. Our team of professional instructors and staff are here to help you achieve your goals; regardless of your age, skill level and ambitions in s safe and fun environment.

The 26,000 sq ft facility located at 15 McCoy Place, Simi Valley has a 10,000 sq ft training floor. Programs for all ages. Birthday parties too! Visit amaa-usa.com or call 805.527.5508 for more information.

Island Health & Fitness in Simi Valley

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Island Health & Fitness privately owned gym and fitness center in Simi Valley. The facility is equipped with a large cardio section, weight training section, and wide variety of group exercise classes, such as Zumba, spin cycling, kickboxing, yoga and Pilates as well as Group X classes, Core Barre class studio and personal trainers.

Located at 5750 E. Los Angeles Ave. in East Simi Valley in the Stone Gate Plaza on the corner of Yosemite Ave. & E. Los Angeles Ave.

For more information, visit islandhf.com.

Channel Islands Boating Center

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The Channel Islands Boating Center is a facility that provides educational and recreational opportunities for students of California State University, Channel Islands and Ventura County residents.  Programs include teaching boating skills and providing educational opportunities about the marine environment.

The Waterfront Program at the Center offers various instructional and safety classes in kayaking, sailing and windsurfing.  These programs may be instructional, recreational or competitive in nature to promote and encourage recreation to all campus and community members.  The program is dedicated to promoting boating safety and education, and is partially supported through funding from the California Department of Boating and Waterways.

The Center is located at 3880 Bluefin Circle, Oxnard. Learn more at www.ciboating.org or call 805.985.6100.

Channel Islands Scuba - Thousand Oaks

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Founded in 1988, Channel Islands Scuba is the oldest scuba facility in Ventura County.  This is a store located in Thousand Oaks that provides weekly classes for adults (and snorkeling for kids), private lessons and vacation programs.

Channel Islands Scuba is located at 1348 North Moorpark Road, Unit B, Thousand Oaks.

 Visit www.cisdivers.com or call 805.230.9995 for more information.