Conejo Valley Brazilian Jiu Jitsu is a martial arts studio located at 31312 Via Colinas, Unit 101, in Westlake Village. They offer programs for all levels, kids and adults. The academy is an affiliate school, of 6th degree black belt, Ricardo “Rey” Diogo, and a member of the Rey Diogo/Carlson Gracie Team. Learn more at www.conejovalleybrazilianjiujitsu.com.
Premier Martial Arts Westlake Village offers martial arts instruction at 3675 Thousand Oaks Blvd., Westlake Village. Various forms and styles of martial arts are taught, including Tang Soo Do, Mixed Martial Arts, Self-Defense, Defense Weapons and Pressure Point Techniques. Private and group instruction for adults and children. Kids' birthday parties too.
More information at www.lacombekarate.com or call 818.889.7898.
CluB Pilates at the Oakbrook Plaza in Thousand Oaks
Club Pilates offers Reformer-based group classes that are complemented by TriggerPoint, TRX, Springboard, Chair and other equipment. Open to all ages. Local area locations in Thousand Oaks, 1772 East Avenida De Los Arboles, Suite M (805-601-6799), Westlake Village, 2820 Townsgate Road, Unit 107 (805-556-7070) Camarillo, 2360-F Las Posas Road (805-261-1255), Simi Valley, 2955 Cochran St, #B201 (805-261-1444) and Ventura, 4020 E. Main St., #B-1-2 (805-856-4424). www.clubpilates.com
The Conejo Recreation and Park District offers the following summer sports leagues for adults (ages 16+). Games are generally played at Thousand Oaks Community Center, Borchard Community Center Peppertree Playfields and Dos Vientos Community Center.
For more information (timing, locations, cost, ages, etc.) visit www.crpd.org (or more specifically www.crpd.org/programs-sports/sports-adult-leagues) or call 805.495.4674.
Adult Summer Basketball League (June to August)
Adult Winter Basketball League (Jan to March)
Adult Fall Volleyball League (September to November)
Adult Winter Volleyball League (January to April)
Adult Spring/Summer Softball League (March to July)
Adult Fall Softball League (September to November)
Adult Fall Soccer League (September to November)
Cornhole Summer League
Pickleball Doubles League - spring, summer and fall
Sand Volleyball - spring, summer and fall
FYTS Fitness is located at 3900 E Thousand Oaks Blvd, Suite 105, in Westlake Village, near the Thousand Oaks Auto Mall. FYTX is a HIIT (High Intensity Interval Training) and boxing gym offering classes six days a week and personal training. Learn more at www.fytsfitness.com.
Conejo Valley Cyclists is a popular recreational and competitive bicycling club that meets in Thousand Oaks and hosts recreational rides for all levels in the area.
Visit www.cvcbike.org to learn how to become a member and participate in local club meetings, rides, bike safety, bike routes, local hills, road/mountain bicycling, races, and more.
Established in New York City in 2014, Row House was born from the idea that rowing is the most efficient, low-impact, high-energy, full-body workout for any fitness level that brings the camaraderie and drive fostered by the sport of rowing to each class. Row House Westlake Village is located at 3825 E. Thousand Oaks Blvd. in the North Ranch Shopping Center.
More information at www.therowhouse.com/location/westlake-village or call 805.768.4465.
Here is a list of public tennis courts in and around the Conejo Valley! Go grab a racket and make a racket! There are 22 public tennis courts to choose from in the City of Thousand Oaks!
Borchard Community Park (4 tennis courts) located at the corner of N. Reino Road and Borchard in Newbury Park.
Del Prado Park (1 tennis court and 2 pickleball courts) at 402 Calle del Prado, Newbury Park (Dos Vientos)
Dos Vientos Community Park (2 tennis courts) located at the corner of Borchard Road and Rancho Dos Vientos in Newbury Park.
Rancho Conejo Playfields (2 tennis courts) at 950 N. Ventu Park Road, Newbury Park
Estella Park (1 tennis court) at 300 Erbes Road, Thousand Oaks
North Ranch Playfield (2 tennis courts) at 952 Rockfield, Thousand Oaks.
Thousand Oaks Community Park (4 tennis courts) at 2525 North Moorpark Road, Thousand Oaks.
Triunfo Community Park (3 tennis courts) at 980 Aranmoor, Westlake Village.
Wildflower Playfield (4 tennis courts) at 635 W. Avenida de los Arboles, Thousand Oaks
Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 2,600 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.
There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):
Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) thousandoaks.fit4mom.com
Camarillo camarillo.fit4mom.com
Learn more by visiting fit4mom.com.
The Club Lagree Method™ is a High-intensity Low impact workout that is adaptable to everybody. The Lagree method effectively combines resistance, endurance, core, and cardio training to safely stimulate strength, flexibility, and balance with little to no impact on the body. Men and women of all ages and abilities can benefit from this complete body workout.
Lagree Fitness Westlake Village is a 2,500 sq ft facility at 2883 Agoura Road, in the Westlake Commons. Learn more at www.clublagree.com/westlake-village.
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