CDC Reports Over 200,000 Preventable Heart Disease and Stroke Deaths Annually

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More than 200,000 preventable deaths from heart disease and stroke occurred in the United States in 2010, according to the Centers for Disease Control and Prevention.  More than half of these deaths happened to people younger than 65 years of age, and the overall rate of preventable deaths from heart disease and stroke dropped nearly 30 percent between 2001 and 2010, with the declines varying by age.  Lack of access to preventive screenings and early treatment for high blood pressure and high cholesterol could explain the differences among age groups.

  • Age: Death rates in 2010 were highest among adults aged 65-74 years (401.5 per 100,000 population).  But preventable deaths have declined faster in those aged 65–74 years compared to those under age 65.
  • Race/ethnicity: Blacks are twice as likely—and Hispanics are slightly less likely—as whites to die from preventable heart disease and stroke.
  • Sex: Avoidable deaths from heart disease, stroke and high blood pressure were higher among males (83.7 per 100,000) than females (39.6 per 100,000). Black men have the highest risk. Hispanic men are twice as likely as Hispanic women to die from preventable heart disease and stroke.
  • Location: By state, avoidable deaths from cardiovascular disease ranged from a rate of 36.3 deaths per 100,000 population in Minnesota to 99.6 deaths per 100,000 in the District of Columbia. By county, the highest avoidable death rates in 2010 were concentrated primarily in the southern Appalachian region and much of Tennessee, Arkansas, Mississippi, Louisiana, and Oklahoma.  The lowest rates were in the West, Midwest, and Northeast regions.

To save more lives from these preventable deaths, doctors, nurses, and other health care providers can encourage healthy habits at every patient visit, including not smoking, increasing physical activity, eating a healthy diet, maintaining a healthy weight, and taking medicines as directed.

Learn more about CDC’s heart disease, stroke, and high blood pressure initiatives, and the national Million Hearts initiative.

Ventura County Recognizes September as National Preparedness Month

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September is National Preparedness Month and the County of Ventura is joining the nationwide effort to encourage individuals, families, businesses and organizations to prepare for emergencies by getting a kit, making a plan, staying informed and getting involved in their local community.

At 10:00 a.m. on September 10, 2013, the Ventura County Board of Supervisors will proclaim September as National Preparedness Month in Ventura County.

Preparedness is important because in the event of a local emergency, Ventura County residents may need to be self-reliant for at least three days without access to electricity, water service, or food. “Being prepared is a shared responsibility and everyone should do their part,” said Kevin McGowan, Assistant Director of the Ventura County Sheriff’s Office of Emergency Services. “Emergencies will happen, so I urge residents to be proactive and get prepared before disasters strike”.

Ventura County residents can take simple steps to be better prepared for disasters by making an emergency supply kit, developing a family communications plan, staying informed of the local hazards and getting involved in our community.

CLICK HERE for an Emergency Supply List.

For more information on how to be better prepared, visit the Ready Ventura County website at www.readyventuracounty.org as well as on Facebook (www.facebook.com/ReadyVC) and Twitter (www.twitter.com/ReadyVC) for weekly preparedness tips, news and events.

Thousand Oaks Police Department Reminds Drivers to Slow Down

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According to the Thousand Oaks Police Department, in the past 12 months there have been seven fatal traffic collisions in the City of Thousand Oaks. Four of these fatalities have occurred on Westlake Boulevard. Three of the fatalities were motorcycle riders and the one this week was a solo vehicle into a power pole. Speeding was a factor in all of the accidents. The victims were boys 21 years of age and younger.

As a result of the latest traffic collision, a 17-year-old passenger is still in critical, but stable condition. Both boys in the last accident were scheduled to start their senior year at Thousand Oaks High School this week.

The Thousand Oaks Traffic Division would like to put an end to these tragedies. Therefore, the traffic division will be increasing enforcement in this area and other areas prone to speeding in an effort to make the roadway safer.

Please take the time drive safely. Most importantly, reduce your speed and obey all traffic laws.

Source: Thousand Oaks Police Department

Speaking of speeding teens, less than two weeks ago my wife and kids were driving on Lynn Road near the 101 in the late afternoon when another local teen managed to lose control of the car he was driving and barrel across the median into oncoming traffic, totaling both cars. SLOW DOWN indeed and don't even think about texting while driving!

Thousand Oaks Police Department Message Regarding AMBER Alert System Importance

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Like many of you, I was sitting at my desk on Monday night when I was startled by the high pitched AMBER alert that appeared on my smartphone. Following is a messge from the Thousand Oaks Police Department today regarding the importance of the AMBER Alert System.

In the last week there has been a lot of curiosity regarding the AMBER Alert System. You may have received a text message on your cell phone or may have seen the numerous traffic signs indicating an AMBER Alert was issued. The AMBER Alert system most recently proved to be successful with locating the abducted teen from San Diego. This system has shown its continued value to the public and law enforcement officers since its inception.

The history of the AMBER Alert System began in Texas in 1996, when broadcasters teamed with local police to develop an early warning system to help find abducted children.

AMBER stands for America's Missing: Broadcast Emergency Response and was created as a legacy to 9-year-old Amber Hagerman, who was kidnapped while riding her bicycle in Arlington, Texas, and then brutally murdered. Other states and communities soon set up their own AMBER plans as the idea was adopted across the nation.

How does it work?

Once law enforcement determines that a child has been abducted and the abduction meets AMBER Alert criteria, law enforcement issues an AMBER Alert and notifies broadcasters and state transportation officials. AMBER Alerts interrupt regular programming and are broadcast on radio and television and on highway signs. AMBER Alerts can also be issued on lottery tickets, wireless devices such as mobile phones, and over the Internet.

Are AMBER Alerts issued for all missing children?

AMBER Alerts are issued for abducted children when the situation meets the AMBER Alert criteria. When a child is missing, law enforcement can act swiftly to help recover the child, by developing search and rescue teams or by bringing dogs to the scene to track the scent. AMBER Alert

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Ventura County Public Health Warning Regarding Leaving Kids Unattended in Cars

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Ventura County Public Health warns that leaving children unattended in cars can lead to tragedy

Last month, a Ventura County family narrowly avoided tragedy after discovering their 2-year old near death after he had been accidentally locked in the family’s minivan. The child was rushed to a nearby emergency room where he was diagnosed with hyperthermia (heatstroke) and his body temperature was measured at 107.2 degrees. Thankfully, doctors were able to cool the boy and save his life but, for the hundreds of other children left alone in cars each year, the story does not have the same happy ending.

Such cases are more common than people might expect. An average of 38 children die in hot cars in the United States each year -- that's one every nine days. According to the Department of Geosciences at San Francisco State University, there have been more than 550 documented cases of heatstroke of children in vehicles since 1998.

Dr. Robert Levin, Ventura County Public Health Officer, warns parents to never leave a child unattended in a car – even if it is just for a few minutes and the windows are left open. “The temperature inside a car can heat up 20 degrees in just 10 minutes,” said Levin. “Because a child’s body heats up three to five times fast than an adult’s, it doesn’t take long for a child’s temperature to reach life-threatening levels.”

Any parent can forget their child in a car, especially if they are tired, distracted or out of their regular routine. According to the Safe Kids Worldwide, a global organization dedicated to preventing injuries in children, heatstroke is the number one cause of non-crash vehicle-related deaths for children ages 14 and under. Sadly, more than half of child heatstroke deaths occur when a distracted caregiver forgets a quiet child in the vehicle.

To keep your children safe, Safe Kids Worldwide created the A-C-T educational and awareness campaign for parents and caregivers. Each of the three letters reminds adults of important heat-related prevention tips.

A: Avoid heatstroke-related injury and death by never leaving your child alone in a car, not even for a minute. Always lock your doors and trunks – even in your driveway. And keep your keys and key fobs out of the reach of kids.

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Sign Up With Nixle to Receive Thousand Oaks Police Department Crime Updates

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The Thousand Oaks Police Department will be transitioning to a new way of providing information to the public.  Since 2007, the Thousand Oaks Police Department has used "City Watch" as a way of providing crime prevention tips, crime trends, new scams and community events.

City Watch was limited to an e-mail base system only.  Due to the number of members on City Watch, TOPD has outgrown the database, causing a tremendous slowdown in the dissemination of information.  As a result, the TOPD is transitioning from City Watch through Nixle.

Nixle is a web-based service that will deliver updates to you instantly via text, email and/or web message. Notifications can also be accessed online at www.Nixle.com. This information will include crime prevention tips, crime trends, scams as well as other relevant safety and community information.

The service is secure, reliable and easy to use. YOU decide what information you want and whether you want it sent to your cell phone, email, or just simply over the web.

Visit www.nixle.com and sign up if you are interested in receiving these updates.

Ventura County Emergency Services Offers Top Ten Water Safety Tips

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Ventura County Emergency Services kicks off summer with drowning prevention tips

June has been a tragic month in Ventura County when it comes to accidental drowning.  Over four days, June 8 - 11, four Ventura County residents drowned in residential swimming pools. One was only 10-years-old.

“As summer officially begins on June 21st, Ventura County Emergency Medical Services (VCEMS) wants to remind all parents that practicing proper water safety saves lives,” said Steve Carroll, VCEMS Administrator. “Drowning is the number one cause of injury-related death among children ages 1-4 and yet it is completely preventable.”

Since 2000, 141 Ventura County residents have died from accidental drowning with 13 of them being children under the age of 14. Nationally, about ten people die from drowning each day and, according to the World Health Organization, globally, 388,000 people drown each year.

To stay safe in and around water, VCEMS advises following these ten water safety tips:

  1. Supervise when in and around water – Designate a responsible adult to watch young children in the bath or when they are swimming or playing around water. Supervisors of preschool children should provide “touch supervision” and be close enough to reach the child at all times.  Because drowning occurs quickly and quietly, adults should not be involved in any other distracting activity – talking on the phone, reading, eating, visiting with friends - even when lifeguards are present.
  2. Use the Buddy System – Always swim with a buddy and, whenever possible, select swimming sites that have lifeguards.
  3. Seizure Disorder Safety – If you or a family member has a seizure disorder, provide one-on-one supervision around water.
  4. Learn to Swim – Formal swimming lessons can help protect young children from drowning. However, even when children have had formal swimming lessons, constant, careful supervision are still important.
  5. Learn CPR – In the time it takes for paramedics to arrive, CPR skills can save someone’s life.
  6. Air-filled or foam toys are not safety devices – Don’t use toys like “water wings,” “noodles” or inner-tubes instead of life jackets. These toys are no
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