Fun, Games and Exercise at Westlake Village Community Park

WLVCommParkSign.jpg

Westlake Village Community Park is a spectacular 19 acre site built atop a hill at 31107 Thousand Oaks Boulevard, just west of Lindero Canyon.

There are baseball fields, soccer fields, the 55,000 square foot Triunfo YMCA (which will open at some point in the future), playground, exercise circuit, skate park and plenty of parking.

WLVCommParkPGround.jpg

The HealthBeat Outdoor Fitness System for ages 13+ is designed for beginner, intermediate and advanced users looking for an outdoor workout.  Kind of an interesting assortment of workout stations that can be a fun addition to your workout routine.

WLVCPExer1.jpg
Unfinished Triunfo YMCA in the background.

Unfinished Triunfo YMCA in the background.

WLVCPExer3.jpg

Instructions on proper use of each station is at playlsi.com/hb. More on the park at www.wlv.org/Facilities/Facility/Details/Westlake-Village-Community-Park-12.

Masai Giraffe Calf Born at the Santa Barbara Zoo on Wednesday, March 14th

SBZooGiraffeCalf3.15.18.jpeg

The Santa Barbara Zoo’s Masai giraffe Audrey has given birth to a female calf, and the two are currently bonding, off view to the public, in the Giraffe Barn. The calf was born on Wednesday, March 14 at around 3 p.m., is 6 feet, 1 inch tall and weighs approximately 180 pounds. The calf will be named as part of a contest sponsored by the Zoo and KEYT News Channel 3.

Animal care staff will determine when the calf will leave the Giraffe Barn, weather conditions permitting. Until that time, Audrey and the newborn calf are not on view to the public.

“Name the Calf” Voting Opens Today, March 16

The calf’s name will be selected by popular vote by the public in a contest co-sponsored by the Zoo and KEYT NewsChannel 3. Four names have been selected by Zoo giraffe keepers and supporters – the one receiving the most votes will be announced live on KEYT on a date to be determined. Voting opens on today, March 16 at www.sbzoo.org and www.keyt.com.

The names are Amirah, Makena, Nugget, and Quintin.

Support the Herd

The public also can help the Zoo welcome this long-necked arrival by becoming a Foster Feeder sponsor of the giraffe calf. A donation of $50 helps with the cost of feeding the growing giraffe family. New giraffe Foster Feeders receive a baby photo of the calf along with a certificate, giraffe fact sheet, and recognition on the Zoo’s Foster Feeder board. For information, visit www.sbzoo.org.

The Santa Barbara Zoo and Masai Giraffes

Audrey arrived in Santa Barbara in March 2010, from the Los Angeles Zoo. She was born on February 6, 2008 at the Los Angeles Zoo. Michael, the calf’s sire, arrived from Parc Safari in Quebec, Canada, in January 2012. He is considered the most genetically valuable male Masai giraffe in captivity, because he has few relatives in zoos other than his offspring born here at the Zoo. Michael’s genetics help the diversity of the North American Masai population.

Joining Michael and Audrey in the Zoo’s herd is Parker, a male calf born in August 2016 to former resident Betty Lou (she recently relocated to the Fresno Chaffee Zoo); and Adia, a three year-old female from the Cleveland Zoo who was introduced to the herd in December 2017 as a potential mate for Michael.

The Zoo’s giraffe herd is among more than 120 Masai giraffes that live at 28 North American zoos accredited by the Association of Zoos and Aquariums (AZA).

There are an estimated 37,000 Masai giraffes in Kenya and Tanzania, but a more thorough census is required. They are at risk due to poaching and habitat loss and degradation. Giraffes are the tallest land mammal, and the Masai is the largest subspecies, growing up to 17 feet tall and weighing 2,700 pounds.

Known as one of the world’s most beautiful zoos, the Santa Barbara Zoo is located on 30 acres of botanic gardens and is home to nearly 500 individual animals in open, naturalistic habitats. It is accredited by the Association of Zoos & Aquariums (AZA), representing the highest level of animal care, and participates in AZA endangered species programs for Asian elephant, California condor, Channel Island fox, and Western lowland gorilla, among others.

A private nonprofit corporation, the Santa Barbara Zoo depends on community support, not tax dollars, for operations and improvements.

The Zoo is open daily from 10 a.m. – 5 p.m.; general admission is $18 for adults, $13 for seniors aged 65+, $10 for children 2-12, and children under 2 are free. Parking is $8 weekdays, $11 on weekends and holidays. Visit www.sbzoo.org.

Sick With the Flu? Here's What to Do!

sick-with-the-flu-large.jpg

Sick With Flu? Know What to Do! (courtesy of the Centers for Disease Control and Prevention)

Influenza (or flu) is a contagious respiratory illness caused by flu viruses. Most people with flu have mild illness and do not need medical care or antiviral drugs. If you get flu symptoms, in most cases, you should stay home and avoid contact with others except to get medical care.

Know the symptoms of Flu

Flu viruses can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have flu often feel some or all of these symptoms: Fever* or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue (tiredness). Some people may have vomiting and diarrhea. This is more common in children.

* It’s important to note that not everyone with flu will have a fever.

Take Antiviral Drugs if your doctor prescribes them!

Antiviral drugs can be used to treat flu illness. Antiviral drugs can make illness milder and shorten the time you are sick. They also can prevent serious flu complications.

CDC recommends that antiviral drugs be used early to treat people who are very sick with the flu and people who get flu symptoms who are at high risk of serious flu complications, either because of their age or because they have a high risk medical condition.

Stay Home When Sick

When you are sick, limit contact with others as much as possible. Remember to cover your nose and mouth with a tissue when you cough or sneeze, and throw tissues in the trash after you use them. Stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities.

*Your fever should be gone for 24 hours without the use of a fever-reducing medicine before resuming normal activities.

Learn more at www.cdc.gov/flu/takingcare.htm.

Toys "R" Us Announces It Is Winding Down its U.S. Business

toysrusjanss.JPG

On Thursday, March 15th, Toys "R" Us announced it has filed a motion seeking approval to orderly wind-down its U.S. business and liquidate inventory in all 735 of the company's U.S. stores, including Puerto Rico.

More details to come soon.

Local area Toys "R" Us and Babies "R" Us locations are located at Janss Marketplace in Thousand Oaks, the Camarillo Premium Outlets, Ventura (2975 Johnson Drive) and Oxnard (Babies "R" Us).

Customer programs, including Rewards dollars, Endless Earnings and gift cards are being honored for the next 30 days.

They did indicate that they filed a motion with the bankruptcy court to seek bids on its Canadian stores. And one small bit of hope for Toys "R" Us fans - management disclosed it is engaged in discussions with certain parties for a transaction that could combine up to 200 of the company's top performing U.S. stores with its Canadian operations.

Toys "R" Us has operated for 70 years.  www.toysrus.com

Multiple Myeloma Awareness Month at Amgen "Spotlight Myeloma" Skylight in Thousand Oaks

On Monday night I noticed a skylight in Newbury Park and assumed it must have related to a business. I tried to track it down but decided it was too late, so I went home.

Tuesday night, March 6th, I noticed the same skylight, a bright blue line that could be seen from the 101 in Thousand Oaks. At first I thought it was coming from Brendan's Irish Pub off of Ventu Park Road, but to no avail. But I followed Ventu Park up towards Amgen and, wallah, I managed to track down the light. It was coming from the roof of a parking structure.

I learned from an Amgen friend that this was part of a month-long multiple myeloma awareness initiative at Amgen in March. 

According to Amgen's BloodCounts.com website, "Blood Counts is a national effort to raise awareness about multiple myeloma through the sharing of personal stories. Through real-life accounts of persistence and hope, Blood Counts aims to shed a light on what matters most when it comes to treating blood cancer."

Multiple myeloma, also known as plasma cell myeloma, is a cancer of plasma cells. There are no cures for this cancer that affects about .7% of the U.S. population. Without treatment survival rate is typically seven months. With current treatments, survival can be four to five years.

SpotlightMyeloma.jpg

Two Views From Conejo Valley Trails the Weekend of February 10-11, 2018

We're lacking rain this winter in Southern California once again (last year was a different story) so our trails in the Conejo Valley aren't as green as they should be in mid-February. But nonetheless, they are still beautiful. Here are a couple views this weekend; one from the Potrero Ridge Trail and the other from the Rosewood Trail in Newbury Park.

For over 50 over trails and hikes throughout Ventura County and adjacent areas, visit THIS LINK.

CASA (Court Appointed Special Advocates) of Ventura County Serves Local Foster Kids

CASA_VC.jpg

CASA (Court Appointed Special Advocates) of Ventura County is a non profit, volunteer driven organization that recruits, trains and supports volunteers from the community to become sworn-in officers of the court who provide a consistent, caring adult in a foster child's life. Children helped by CASAs include those for whom home placement is being determined in juvenile court.  Most of the children are victims of abuse and neglect.

CASA organizations have been around for over 30 years in just about every every county and state across the nation with over 70,000 volunteers serving court dependent children. CASA has been serving children in Ventura County since 1985.  We currently have a team of 130 volunteers and serve over 200 court dependent foster children.

Each hour of our CASA program staff time generates 22 volunteer hours of direct support to a child.   The CASA formula is simple: additional funding means the capacity to recruit, train and support more volunteers to be matched with a foster child.

We have 80 children on a waiting list for a CASA right now.  For those 80 kids the CASA advocate may be the one, consistent, concerned adult by their side during a tumultuous phase of  their life.

To learn how to donate time or funds to this worthy 501(c)(3) organization, visit www.casaofventuracounty.org.