Bodysattva Healing Arts Center at 1414 E. Thousand Oaks Boulevard, Suite 211 in Thousand Oaks provides a wide range of services that will benefit your body, including yoga, meditation, belly dancing classes and pilates. The Center also offers chiropractic care, massage, acupuncture, physical therapy, nutritional counseling and other services.
Visit www.bodysattvacenter.com or call 805.497.0300 for more information.
Dance Masters Ballroom at 30686 Thousand Oaks Boulevard, Agoura Hills is a dance studio that provides private and class-based ballroom dance lessons in a variety of styles. All ages and levels of experience are welcome.
Visit dmballroom.com for more information.
Agoura Hills Dance and Performing Arts Center, located at 28854 Roadside Drive in Agoura Hills, offers dance classes for children and adults of all ages. Dance styles include ballet, jazz, tap and much more.
Studio is also available to rent for birthday parties and other events.
For more information, visit www.agourahills.dance or call 818.991.8883.
The Claddagh Dance Company is the premier Irish Dancing School in Southern California. Claddagh Dance has added a touch of authentic Irish Culture to the lives of Southern California communities since 1985. Students range from age four to adult, learning a mix of solo and group dances in the traditional soft and hard shoes.
Ventura County classes are taught at 1729 E. Main Street, Ventura. For more information, visit www.claddaghdance.com or call 805.672.0167.
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour.
Jazzercise is taught in various venues around Ventura County, including a number of community recreation centers and dance studios. There were a dozen class locations in Agoura, Thousand Oaks, Simi Valley, Oak Park, Newbury Park and Camarillo when I last checked at www.jazzercise.com.
Located at 3007 Bunsen Avenue, Suite E in Ventura, House of Dance is a 3,200 sq ft studio for beginning to advanced salsa, cha cha, ballroom, quick step, waltz, advanced ballroom, east coast swing, west coast swing, foxtrot, Zumba fitness, hip hop, line dancing, fencing, yoga, kick boxing, belly dancing, yoga, country two-step and more.
Visit www.pmhouseofdance.com or call 805.650.2719 for more information.
The Academy of Dance and School of Performing Arts is a full service dance studio that offers a complete program of professional training in classical ballet, tap, jazz, hip hop, lyrical and musical theater.
Classes and training for both kids and adults available! Ages 2 to adult, beginner to professional.
The Academy is located at 30125 Agoura Road, 2nd Floor, Agoura Hills.
For more information, visit www.academyofdancewestlake.com or call 818.889.1515.
Located at 31139 Via Colinas, #303, Westlake Village, My Health Studio is a full-service personal training and aerobics studio, offering an intimate atmosphere. Some of their fitness offerings include:
Closed-door personal one-on-one and group fitness training (facilitated by accredited Personal Trainers)
Proactive approaches to wellness
Fat/Weight reduction and increased muscle mass
Increasing cardiovascular and muscular endurance
Core stabilization and strength
Corrective stretching
Resistance training
Zumba, Bellydancing, Just Move 4 Life (Rock’n’Roll exercise), Karate Boxing, Hop-Hop Classes, Yoga and more.
American Heart Association CPR and First Aid certification classes
Hypnosis and movement stress and weight release workshops
Visit www.myhealthstudio.com or call 818.889.3737 for additional information.
Camarillo Yoga Center is located at 5800 Santa Rosa Road, Suite 127, Camarillo. The Center offers a full range of yoga services, including adult classes, pre-natal yoga, baby yoga and infant massage, active childbirth classes, kids yoga, yoga for cancer, ballroom dancing classes and much more. Visit www.camarilloyoga.com or call 805.484.8810 for more information.
A wide range of fitness classes are beginning at Conejo Valley Adult Education from Cardio Kick-Boxing and Zumba to Tai Chi and Yoga. Registration is ongoing by calling 805.497.2761 or online at www.conejoadultschool.org/Generalclasses/fitness.htm.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
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