Harmony Family Yoga in Thousand Oaks

Harmony Family Yoga is a children inspired, family based yoga studio located at 1655 East Thousand Oaks Blvd Suite 101 in Thousand Oaks.

Harmony offers adult yoga, children’s yoga, prenatal and senior yoga, as well as meditation and mindfulness education. The goal of Harmony is to connect the mind, body and soul of each individual and bring the community together.

Harmony family yoga is creating a place where people can take a moment to breathe, quiet the monkey mind to meditate and connect with their inner-self. We are committed to providing a nurturing, safe and non-competitive environment for everyone to receive the benefit of yoga by getting healthy, going inward, and spiritually awakened. Harmony encourages you to introduce your children and families to yoga by sharing your own practice and journey with them.

harmonyfamilyyoga.com

(805) 558-3634

cc@harmonyfamilyyoga.com

Boulderdash Indoor Rock Climbing - Thousand Oaks

Boulderdash Indoor Rock Climbing in Thousand Oaks has a large air-conditioned climbing area with over 10,000 square feet of climbing surface. The tallest sections are 45 feet and the beginners' area rises to 25 feet.  Check it out and go conquer your fear of heights!

Boulderdash is open 7 days a week and you can enroll as a member or pay for a day pass.  Located at 880 Hampshire Road, Suite A., Thousand Oaks.  Visit www.boulderdashclimbing.com or call 805.557.1300 for more information.

Birthday parties for ages 6 to adult are great at Boulderdash. Staff provides basic instruction and belaying for all participants. Ratio of staff members to climbers is one to five to ensure lots of climb time! After climbing, celebrate in our private party room where we provide tables, chairs and refrigerator/freezer.

Equipment: Climbers are provided with a harness and should wear sneakers. Climbing shoes are available to rent. Spectators are welcome at no additional charge!

CycleBar Thousand Oaks

The grand opening of the first dedicated cycling studio in Thousand Oaks, CycleBar took place on September 25, 2017 at The Lakes at Thousand Oaks.

Highly trained CycleStar instructors take participants through 50-minute rides inside its CycleTheatre, a tiered room holding 49 custom bikes, along with state-of-the-art lighting, video and audio technology, including an onsite DJ booth, and a temperature-controlled HVAC system which cycles in fresh air every ten minutes.

Register for classes and reserve bikes online at thousandoaks.cyclebar.com or email thousandoaks@cyclebar.com.

Location: 2200 E. Thousand Oaks Blvd. #20/30, Thousand Oaks.

The Body Defined in Thousand Oaks

The Body Defined specializes in providing a little extra knowledge and compassion in each personal training, athletic training, energetic healing and yoga session -- maximizing your time and efficiency. Tamara J. Walker, MS, ATC, RYT, has developed an intricate knowledge of the body's ability to move, adapt and heal.

Tamara first began her career as an athletic trainer as an undergraduate student at Whittier College and as a personal trainer at HealthWorks Fitness Centers for Women in Boston. Later, as the Head Athletic Trainer at the California Institute of Technology, Tamara was responsible for the well-being of 18 Men's and Women's NCAA Division III teams.

Tamara blends her educational background and real-life experience to create the best programs for her clients,  expertly guiding them towards their goals whether it be health, healing or happiness. 

Visit www.thebodydefined.com Facebook at facebook.com/thebodydefined or call 805.298.2011

Thousand Oaks Badminton Club

The badminton community of Thousand Oaks and its surrounding areas, Thousand Oaks Badminton Club (TOBC) offers free membership to local players. More information at www.tobadminton.org.

Tae Ryong Taekwondo School - Thousand Oaks, Newbury Park, Camarillo, Ventura

The Tae Ryong School of Taekwondo was founded in 1982 by Grand Master Yong Shin, offering the Korean art of self defense to children and adults. Visit www.trtkd.com for more information.

Locations in the local area:

Thousand Oaks: New location Fall 2018: Whole Food Plaza, 668 N. Moorpark Road (805.371.8795)

Camarillo: 2249 Pickwick Drive (805.388.5425).

Newbury Park 501 S. Reino Road (805.498.5425)

Ventura 7880 Telegraph Road, Unit B (805.652.2060)

Newbury Park location

Pickleball in Ventura County

Click the image for information about local pickleball options in and around Ventura County.

Dance 4 Wellness in Thousand Oaks

Dance 4 Wellness is a ballroom dance instruction company specializing in ballroom, Latin, swing, and nightclub-style dancing, offering group classes and private lessons as well as weekly social dances to help you practice what you learn in a real nightclub setting.

Group classes are held at various locations throughout Ventura County.

Visit www.dance4wellness.net or call 805.991.6113 for more information.

Conejo Valley Adult Softball League

The Annual Conejo Recreation and Park District Adult Spring/Summer Softball League is in session from March to July of each year.  For ages 16 and up, divisions include coed, men's and women's teams. Games are played locally in Newbury Park and Thousand Oaks.  For more information, visit www.crpd.org/programs/sports/adult_leagues.asp.

Rabbit Flats Disc Golf Course in Thousand Oaks

In 1969, George Sappenfield, Recreation Supervisor for Conejo Recreation and Park District, introduced a new game by conducting the first official Disc Golf Tournament. He contacted Wham-O Manufacturing and asked for help with the event. Wham-O supplied frisbees for throwing and hula hoops for use as targets. And with so Disc Golf was born right here in the Conejo Valley! Since then, Disc Golf has exploded with its own professional organization of nearly 40,000 members, tournaments worldwide, and courses across the world.

The Conejo Recreation and Park District re-established the sport in the Conejo Valley on May 22, 2010 with the grand opening of the 18 hole Rabbit Flats Disc Golf Course, located on 9 acres at Thousand Oaks Community Park. There are 9 baskets for beginners and 18 for more advanced players, playing from 9 tees through some challenging fairways.

Rabbit Flats Disc Golf Course is located at the far west end of the park behind the softball fields at 2525 N. Moorpark Road, Thousand Oaks. For more information, call 805.495.6471 or visit www.crpd.org/programs/sports/disc_golf.asp.