Tribe Fitness was launched in January 2018 by founder Amanda Gordon, a NASM-Certified Personal Trainer. Tribe Fitness offers private training, group training and workshops in Amanda’s home in the Santa Rosa Valley and outdoor locations throughout east Ventura County.
All Tribe group fitness classes include childcare provided by qualified, experienced staff.
More information at ourtribefitness.com or by calling 805.651.9618.
Orangetheory Fitness is a group personal training, interval fitness concept based on the science of excess post-exercise oxygen consumption (EPOC). Orangetheory provides a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn from 500 to 1000 calories per 60-minute training session (individual results vary), using a variety of equipment, including treadmills, rowing machines, SBT Suspension Training and free weights.
The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the "Orange Effect" – more energy, visible toning and extra calorie burn for up to 36 hours post workout.
As of May 2019, Orangetheory Fitness has the following locations in Ventura County and directly adjacent areas:
Thousand Oaks: 3755 East Thousand Oaks Boulevard (805.715.3800)
Newbury Park: 1714 Newbury Road, Suite T (805.764.1010)
Camarillo: 1656-A Arneill Road (805.764-1515)
Simi Valley: 2975 Cochran St, Unit D (805.864.2626)
Calabasas/Agoura Hills: 5741 Kanan Road (818.991.1020)
COMING SOON: Ventura: 4360-B1 E Main St. (805.507.8080)
Learn more at www.orangetheoryfitness.com.
Daily Breath Pilates opened in November 2015 in the County Line Shopping Center, 4613 Lakeview Canyon Road, Westlake Village. The facility offers Pilates, TRX suspension training and cycling classes. More information at dailybreathpilates.com or call 805.298.6679.
Panther Martial Arts Center is located at 2245 Ventura Boulevard, Camarillo. The center provides classes and lessons for all ages and levels in Tae Kwon Do, Qigong, Jook Lum Southern Praying Mantis, Kickboxing, etc. For more information, visit www.panthermac.comor call 805.384.2378.
Ballet Arts School of Dance has provided dance education in the Conejo Valley since 1962. They have classes in Ballet, Jazz and Tap for all ages, young and adult alike. Ballet Arts' dance education is centered around stage performance, not competition. Professional quality dance productions with Conejo Civic Ballet Company provide students with theater experience and the opportunity to refine their dance technique. In the process students develop technical and social skills needed for collective participation towards a common goal.
Ballet Arts is located at 31308 Via Colinas, Suite 101 in Westlake Village in the Westlake Village Industrial Park. For more information, visit www.balletarts.org or call 805.495.7940.
The Body Defined specializes in providing a little extra knowledge and compassion in each personal training, athletic training, energetic healing and yoga session -- maximizing your time and efficiency. Tamara J. Walker, MS, ATC, RYT, has developed an intricate knowledge of the body's ability to move, adapt and heal.
Tamara first began her career as an athletic trainer as an undergraduate student at Whittier College and as a personal trainer at HealthWorks Fitness Centers for Women in Boston. Later, as the Head Athletic Trainer at the California Institute of Technology, Tamara was responsible for the well-being of 18 Men's and Women's NCAA Division III teams.
Tamara blends her educational background and real-life experience to create the best programs for her clients, expertly guiding them towards their goals whether it be health, healing or happiness.
Visit www.thebodydefined.com Facebook at facebook.com/thebodydefined or call 805.298.2011
The badminton community of Thousand Oaks and its surrounding areas, Thousand Oaks Badminton Club (TOBC) offers free membership to local players. More information at www.tobadminton.org.
Ken Rose Mixed Martial Arts Muay Thai Center (1200 Lawrence Drive, Suite 430, Newbury Park), offers a full range of classes and programs designed for the entire family, including Thai boxing, Jiu-Jitsu, grappling, MMA, weight training, weight loss, extreme conditioning and fighting competition.
More information at www.kenrosewarriors.com or 805.480.3453.
The Pilates Studio and Wellness is located at 2092 Newbury Road, Suite E, Newbury Park (Smart & Final/CVS Plaza), offering Pilates, yoga, TRX/circuit and more. Premium semi private Pilates and group fitness classes, group support and an on site nutritionist, lifestyle assessments and workout prescriptions to help you meet your health goals.
Visit www.thestudionp.com or call 805.498.2800 for more information.
Bushido Martial Arts is located at 3339 Kimber Drive, Suite A, Newbury Park in the Kimber-Wendy Plaza (moved a few suites from previous location in January 2019).
The studio offers mixed martial arts training, self-defense, Jujitsu, Muay Thai and combat defense training for ages 3 and up.
Visit www.Facebook.com/Bushidoma.np or call 805.427.5391 for more information.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
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